双十一 「混乱中的美丽」 接触即兴工作坊
本周日的单身节，一起来跳舞！
我们很荣幸邀请到上海 "不眠之夜" 的排练导演也是纽约不眠之夜的原始成员，抽空来和我们一起玩身体，探讨身体的有趣之处！
We are honored to have the rehearsal director of "Sleep No More" Shanghai and also the
original NYC cast member at Punchdrunk’s Off-Broadway to be our guest artist sharing one day workshop with us. Come to have fun and explore together.
摄影：宋小勺
11/11
混乱中的美丽 接触即兴工作坊
10:00-13:00
感知/感觉/爱/ 芭特妮芙基础动作练习
我们将从 Bartenieff Fundamentals ( 芭特妮芙基础动作练习 ) 的元素开始练习，以便我们调整到一个自我的内部感知 / 感觉 / 爱。 为了与其他身体沟通，人们必须愿意深入研究深刻的感受。
＊什么是 芭特妮芙基础动作练习 ？
芭特妮芙基础动作练习 由一系列概念，原理和练习组成，由鲁道夫 拉班的学生和同事 伊姆加德·芭特妮芙 ( Irmgard Bartenieff) 在1950年代至1970年代开发。她将拉班的动作分析应用于人体的物理和运动功能。这个练习已经成功地用于增强专业运动员，舞者，演员，表演者以及日常生活各方面的人的身体功能。
芭特妮芙基础动作练习
通过经验和理论学习来教授。其中一些概念是：动态校准，呼吸，核心，关节旋转，身体运动的启动和排序，动作的空间，重心/重量，轻中心，重量转移，动作意图和水平变化。
伊姆加德·芭特妮芙 早期接受过鲁道夫·拉班训练，之后在纽约创立了世界知名的拉班- 芭特妮芙 动作学院（Laban Bartenieff Institute of Movement Studies）。
14:00-17:00
通过冲突和混乱来培养当下选择的能力
我们将在空间中玩这些问题：
1）当冲突在接触即兴的练习当中发生时，我们该如何？
2）作为CI爱好者该如何解决冲突？
3）当你的舞伴与你之间没有任何联系时？
4）如何使用Nancy Stark Smith潜动谱练习中的归零纽重新启动或继续在混乱当中与伙伴共舞？
17:00-18:30
舞酱 C I Jam
摄影：宋小勺
11/11
Beautiful Mess workshop
10:00-13:00 Session I
Sensing/Feeling/ Loving/ Bartenieff Fundamentals
We will begin the practice from elements of Bartenieff Fundamentals so we tune into the internal sensing/feeling/loving of one self. In order to communicate with other bodies, one has to be willing to delve into the deep sensate self.
What are Bartenieff Fundamentals (BF)?
Bartenieff Fundamentals consist of a set of concepts, principles, and exercises developed by a student and colleague of Rudolf Laban, Irmgard Bartenieff, in the 1950’s through 1970’s. She applied Laban’s movement ideas to the physical and kinesiological functioning of the human body. This body of work has been successfully used to enhance the physical functioning of professional athletes, dancers, actors, performers, as well as with people in all aspects of everyday life.
Key movement concepts are taught through experiential as well as theoretical learning. Some of these concepts are: dynamic alignment, breath support, core support, graduated joint rotation, initiation and sequencing of movement, spatial intent of one’s actions, centre of gravity/weight, centre of lightness, weight transference, effort intent, and level changing. It was created and developed by Irmgard Bartenieff who studied with Laban and founded the Laban Bartenieff Institute of Movement Studies in New York.
14:00-17:00 Session II
Cultivating choices through Conflicts and Mess
We will play in the space with these questions:
1). What happen when conflicts occur through the spontaneous nature of contact improv practice?
2). How are we as CI players resolve the conflicts?
3). What happens when nothing works between your partner and you?
4). How do we use Nancy Stark Smith’s Idiot Button to restart or continue the messiness of the partnership?
17:00-18:30
舞酱 C I Jam
＊工作坊时间Date：
2018.11.11 10:00-18:30
(六小时课程＋1.5小时舞酱)
＊地点 Address：
上海市徐汇区龙腾大道3399号 西岸营地南门 五号房间
Room 5 No. 3399 Longteng Avenue, Camp 3399 South door
＊费用：全天课程1111优惠价 ¥700 (原价 ¥ 900)
＊fee：6 hours workshop +1.5 Jam
¥700
*专业舞者以及在校学生优惠价： ¥400 （ 须出示证明 ）
*fee for profestional dancers and students： ¥400 ( Students ID needed )
扫二维码报名
scan the QR code to reserve a seat
艺术家 Artist
张静宜 Ching-I Chang
上海不眠之夜排练导演, 编舞者, 舞者, 演员
有时外星人，有时地球人，一直是台湾人。犹他大学硕士毕业。高中毕业后，静宜在美国美国生存了13年。在这当中跟Punch drunk (不眠之夜. 纽约跟上海)， Susan Marshall & Co. (苏珊．马歇尔舞团)， Gesel Mason Performance Projects (吉赛尔．梅森表演方案)， Michel Kouakou (Daara Dance Company)，还有纽约一群很有想发跟创意的艺术舞蹈家一起合作。2017年于上海不眠之夜担任排练导演。2018，于Virginia Commonwealth University(弗吉尼亚联邦大学)担任舞蹈教授。静宜持有Laban/Bartenieff Fundamentals(拉邦/芭特妮芙基础动作练习师资证照)，瑜伽教师证照，跟Yoga Nidra Meditation瑜伽睡眠冥想证照。目前跟Simone’(西蒙)创作妮娜．西蒙方案也跟他好朋友陈冠予创作宁醉之点方案。
Ching-I Chang, made in Taiwan. She is a lover of dance. She has performed and taught internationally in major cities, in Taiwan, Canada, Ireland, China and the United States. She has worked with many NYC contemporary choreographers and artists such as Susan Marshall, Gesel Mason, Michel Kouakou, Maurice Fraga, Tiffany Mills, Bill Young, Kyle Abraham, Yung-Li Chen, Kiori Kawai (Visual Artist), Thai Artist Alliance (Visual Arts), HT Chen (Chinese Dance), Phantom Limbs and Loco 7 (Puppetry), the screen dance endeavors of Marta Renzi, Christy Harris, and Jason Kaufman. She was an original NYC cast member at Punchdrunk’s Off-Broadway hit production, Sleep No More NYC as well as the rehearsal director of the Sleep No More Shanghai in the summer of 2017. Recently, she receives her MFA from University of Utah School of Dance in 2017. She is a Certified Laban/Bartenieff Movement Analyst, Yoga Teacher, Yoga Nidra Meditation Facilitator, and recipient of University of Utah Teaching Assistantship, Anne Riordan Scholarship, and Dee R. Winterton Award. She is currently a visiting professor at Virginia Commonwealth University 2017-2018. Ching-I is also the co-artistic director of Tipsy Point Projects with fellow Taiwanese artist Kuan-Yu Chen.
*温馨提醒：
1. 请穿适当舒适服饰，棉质有弹性衣物并能活动自如为佳。
2. 请避免有扣子或拉链的衣物。
3. 课程中会大量流汗，请斟酌自备毛巾或更換衣物，课堂中适度更换。
4. 请勿配戴任何饰物、眼镜或其他尖锐物品；
5. 课堂教室内需脱鞋。
6. 请自备运动护膝（前面有垫子的护膝）。
* Notice :
1. Please wear appropriate comfortable clothing, cotton elastic clothes, easy to move.
2. Avoid clothing with buttons or zippers.
3. There will be a lot of sweat in the course. Please consider to bring your own towels or extra clothes.
4. Do not wear any accessories, glasses, or other sharp objects;
5. Take off your shoes in the classroom.
6. Please bring your own sports knee pads.
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